Abs With A Twist
Green Light Social Dallas
Thu, Jun 18
at 7:30 PM - 9:30 PM
Details
ABS WITH A TWIST — SUMMER NIGHTS EDITION 🌆🔥
Trade the daytime heat for rooftop energy after dark. Join us for Abs With a Twist on the Rooftop Patio with nighttime skyline views of Dallas, a cool summer breeze, and a high-energy workout under the city lights. Hosted by Ceez (@the_empowered_llc) and XO Nisha (@Nishaxojade), this elevated evening class blends strength, core-focused movement, and high-intensity intervals in an upbeat rooftop atmosphere.
🧘🏾♀️ 30-Minute Pilates Flow — Ease in with a smooth, feel-good stretch designed to activate your glutes, fire up your core, and get your body moving.
🔥 30-Minute HIIT: Abs With a Twist — Turn up the intensity with a high-energy, band-and-mat circuit targeting your abs and 🍑 from every angle.
🌃 Post-Workout Summer Social
After class, stay and soak in the skyline with:
• Cocktails & mocktails
• Light bites & social vibes
• Local vendors to shop
• Complimentary recovery stretches by 4GLORY Physio & Health
Good music, city lights, rooftop views, and a cool summer breeze — burn, sweat, and vibe your way into the night.
⏰ Please arrive 10–15 minutes early class starts at 7:30pm
💧 Bring a water bottle and yoga mat (limited mats available)
📲 Follow the coach: @the_empowered_llc and @Nishaxojade
Let’s sweat, sip, and shamrock the rooftop 🍀🔥
Abs With A Twist
Green Light Social Dallas
Thu, Jun 18
at 7:30 PM - 9:30 PM
Details
ABS WITH A TWIST — SUMMER NIGHTS EDITION 🌆🔥
Trade the daytime heat for rooftop energy after dark. Join us for Abs With a Twist on the Rooftop Patio with nighttime skyline views of Dallas, a cool summer breeze, and a high-energy workout under the city lights. Hosted by Ceez (@the_empowered_llc) and XO Nisha (@Nishaxojade), this elevated evening class blends strength, core-focused movement, and high-intensity intervals in an upbeat rooftop atmosphere.
🧘🏾♀️ 30-Minute Pilates Flow — Ease in with a smooth, feel-good stretch designed to activate your glutes, fire up your core, and get your body moving.
🔥 30-Minute HIIT: Abs With a Twist — Turn up the intensity with a high-energy, band-and-mat circuit targeting your abs and 🍑 from every angle.
🌃 Post-Workout Summer Social
After class, stay and soak in the skyline with:
• Cocktails & mocktails
• Light bites & social vibes
• Local vendors to shop
• Complimentary recovery stretches by 4GLORY Physio & Health
Good music, city lights, rooftop views, and a cool summer breeze — burn, sweat, and vibe your way into the night.
⏰ Please arrive 10–15 minutes early class starts at 7:30pm
💧 Bring a water bottle and yoga mat (limited mats available)
📲 Follow the coach: @the_empowered_llc and @Nishaxojade
Let’s sweat, sip, and shamrock the rooftop 🍀🔥
Policy
21+
