Trio Wellness: Sound Healing Session

Join us for a deeply restorative Sound Healing Session designed to help you slow down, release tension, and reset your nervous system.

This immersive experience uses sound and vibration to guide the body into a state of deep relaxation. As you rest comfortably, you’ll be surrounded by soothing tones that encourage mental clarity, emotional release, and a sense of grounding and ease.

Sound healing supports:

• Stress reduction and relaxation
• Nervous system regulation
• Mental clarity and emotional balance
• Deep rest and restoration

This session is perfect for anyone looking to unwind, recharge, and reconnect—no prior experience needed.

Meet the Instructor: Kelly

Kelly is a sound healing facilitator who creates deeply grounding and restorative experiences through intentional sound. Her sessions are designed to help the body relax, the mind soften, and the nervous system reset. With a calming presence and intuitive approach, Kelley holds space that feels safe, supportive, and deeply nourishing.

What to Wear

Comfortable, cozy clothing that allows you to fully relax.

What to Bring

• Mat
• Blanket or pillow (optional, for comfort)
• Water

Come as you are, settle in, and allow the sound to carry you into rest.

Trio Wellness – Class Policy & Liability Disclaimer

By purchasing a ticket and attending a Trio Wellness class, you acknowledge and agree to the following:

All sales are final. Tickets are non-refundable and non-transferable. Classes may be rescheduled due to unforeseen circumstances; if so, tickets will be honored for the rescheduled date.

Arrival policy: Please arrive at least 10 minutes early. Late entry may be denied once class has begun to avoid disruption. No refunds will be issued for late arrival.

Assumption of risk: Participation in fitness and wellness activities involves inherent physical risks. By attending, you confirm that you are in good physical condition and voluntarily assume all risks associated with exercise, movement, and participation.

Environment & sensory conditions: Trio Wellness classes take place in a nightclub-style environment and may include loud or amplified music, bass, and dynamic or low lighting. These elements are part of the class experience and may not be suitable for individuals with sound sensitivity, light sensitivity, migraines, sensory sensitivities, or certain medical conditions. By attending, you accept these conditions and release Trio Wellness, Trio Nightclub, instructors, and affiliates from responsibility related to sound, lighting, or environmental factors.

Release of liability: Trio Wellness, Trio Nightclub, instructors, staff, and affiliates are not responsible for any injuries, medical conditions, discomfort, or loss of personal belongings before, during, or after class participation.

Instructor & class changes: Instructor substitutions or minor class format changes may occur as needed.

Conduct: Respectful behavior is required at all times. Trio Wellness reserves the right to remove any participant engaging in disruptive or unsafe behavior without refund.

• Photo & video release: By purchasing a ticket and attending, you grant permission to Trio Wellness and Trio Nightclub to photograph and/or record you during the class. These images and videos may be used for marketing, promotional, social media, website, and advertising purposes without compensation. If you prefer not to be photographed or recorded, please notify a team member prior to the start of class and we will do our best to accommodate.

Participation is voluntary. Please consult a medical professional if you have concerns about your ability to participate.